What Are Good and Bad Carbs?

August 19, 2010

Thanks to Center for Mind Body Medicine

Tagged as: bad carbohydrates, Good and Bad Carbs, healthy carbohydrates

{ 324 comments… read them below or add one }

singmia fofung March 10, 2012 at 12:00 am

i am not a fan of card. i dnt like bread.however i need to eat more carbs,”who ever thought

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HopeDavis April 24, 2012 at 3:42 pm

This vidoe was very helpful in helping me understand good carb vs. bad carbs. Now I will know what to look for and what foods I need try to eat more of and what I need to try to eat less of.

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