The rye bread part was the most suprising to me because in the previous vidoes, one said there is no cure then this one claims to reverse it, I think I might get my dad to be a guinnea pig for me!!
I agree, i never knew that rye bread can reverse diabetes.
kwalker1209November 4, 2015 at 10:01 pm
Diabetes can be controlled well enough that it seems you are disease free. It all is a reflection of how you eat, what you eat, and when you eat. The reason it is not a technical cure is because these diet like plans can not be started and then stopped. You have to maintain a good eating habit in order to keep the disease at bay.
I totally agree! lifetime diet changes and monitoring properly can help this disease seem to go away! It is change for the rest of your life, and can be the key to keeping it at bay.
EPUGHNovember 1, 2016 at 3:13 pm
That is what I was thinking as well. It is not like after enough time of eating right you are cured and can start eating and doing whatever you like. It is a lifestyle change that you can make to avoid having any complications medically. Like having a gluten free diet. It helps the symptoms and its necessary.
JgainesNovember 2, 2016 at 2:22 pm
I 100% agree. Diabetes never goes away, its just about how well a person manages their daily habits.
Angelena essaryNovember 8, 2016 at 9:24 pm
I do think if your diet is right you can control the disease and not let it ruin or control your life,
bburksApril 11, 2017 at 5:38 pm
Even if you don’t have diabetes it is important to maintain that kind of lifestyle.
bcox2April 11, 2018 at 2:35 pm
I have said this before but it seems that people dont understand i have type 1 diabetes and i have asked my doctor numerous time and yes eating regularly times is a good idea but it all depends on giving insulin for what you eat that what it comes down too.
emartinez1April 11, 2018 at 10:31 pm
I completely agree. People tend to just keep a regulated diet for only a period of time. They don’t realize that they need to keep a good diet for their whole life for them not to have a chronic disease.
LSB62April 11, 2018 at 10:47 pm
Of course it can be controlled, but its up to the person to want to control it. I watched my grandma struggle wit diabetes for years and some days she would eat what she was suppose to and medicate herself properly and some days she would eat what she wanted regardless.
ssmith0817April 12, 2018 at 6:53 pm
Not all diabetes cases are easily controlled with diet. My mom has been a diabetic her whole life and has eaten a clean healthy diet plan provided by her doctors and nutritionists ever since I can remember, it did help to make it easier on her but her levels were almost never right or easily controlled with just diet.
sburris4April 12, 2018 at 10:26 pm
I agree that you can make the disease more bearable to live with but it will truly never go away. It can help if you know how to live with it and not let it constantly get in the way of your goals,
KfalconeJuly 17, 2018 at 5:10 pm
I totally agree. I do believe that it can be manageable if you get the right treatment for your type.
cnitch1November 5, 2018 at 8:11 pm
I agree! Lifetime changes in diet and lifestyle are vital to controlling and managing your diabetes.
mhall14December 2, 2018 at 1:48 am
You are absolutely right. If you manage your heath and eat a healthy diet, diabetes is very manageable. If you eat whatever you want and don’t watch your weight, you are just making the disease worse.
JicaldwOctober 11, 2019 at 11:58 pm
I am going to recommend this to my dad. But even if a person eats alot of rye bread/pasta i still think it’s a smart idea to monitor yourself with diabetes.
cnixMarch 24, 2022 at 4:54 pm
There is no cure for Type one diabetes. No matter how well or poor they eat their circumstances will stay the same.
Amber NewmanApril 8, 2016 at 12:00 pm
I agree, the fact that this claimed rye bread reversed it when another video said there was no cure was surprising.
I am not sure how that reverse diabetes will work though.
jpultzMarch 1, 2018 at 4:36 pm
It is crazy to think something with so many carbs would be good for someone with diabetes. Whole foods, fruits and vegetables do sound like they can help. Just managing the foods one eats can help ones blood sugar.
Most people do not realize the effects of high blood pressure on the body. I thought the first video does a great job of going into the different conditions that high blood pressure can cause in the body. I see many of these at my job everyday. working on the cardiac and renal floor. several of our patients come in because they stopped taking their medications including those for blood pressure and have complications because of this. showing them a video like the first one might change their mind on taking a pill everyday.
I agree. I think they also don’t understand that once they’ve stopped taking those medications that damage has actually been done making them more prone to stroke, heart attack, etc.
I really liked the first video because I have hypertension so seeing what it does to my body just makes me want to correct it even more. I have to loose weight inorder to correct it is what my doctor told me so after seeing this I believe I will be working out even more now.
Your comment is so encouraging! I’m so glad you got to see this video and realize what it’s doing to your body and what you can do about it to change your body. Good luck!
I really should stop saying I’m going to make lifestyle changes and I should actually do it. I have high blood pressure and I’m over weight. Major changes need to happen. I didn’t know that there was any reversal for diabetes either, seems almost false just because I’ve never heard such a thing.
It is a very good thing that you realize that lifestyle changes can be a total game changer in lowering your high blood pressure. Many people fail to realize that unhealthy habits are such a primary cause for hypertension, and that is why it continues to get worse over time. But I believe that you can do what it takes to make these changes happen and lower your blood pressure significantly! I wish you the best of luck!
Thank you for your well wishes, may the same be blessed upon you! Personally, I have never related hypertension to diabetes, although I have not been diagnosed with either disease. The risk for both diseases is high hierarchically in my case. I am grateful to be armed with information that may help me overcome the odds.
Micah ThomasNovember 6, 2016 at 9:44 pm
Change always seems to be the hardest part, but once you’ve started the process, everything slowly becomes easier. Well hopefully it does!
The diet , whole foods diet, is an amen to the DVD I watched except for the proteins and oils. The news of Rye seems so simple that it just doesn’t make sense that we are only hearing of this in class. What a change this information could make on our general population but it would be a death sentence for the fast food chains.
Stress control was once again encouraged.
My choices directly affect my overall health.
Hypertension is such a serious problem and can cause many health risk. So many people today have to take hypertension medication today to have to control it. Hypertension can cause you to have a stroke and make your blood vessels weak. Taking control of your health is a very great decision.
-JB
I totally agree with you. I have hypertension and am on a medication to help it, but I am working out and loosing weight to help it as well. I am trying to eat better but that seems to be the harder one to acomplish since I am at the school most of the week or at clinicals so McDonals is very convientent, or however you spell that.
This really helps because my mom’s in the pre-hypertension stage and is trying to find a way to lower her blood pressure. I’m glad to know that bread can help because diabetes usually follows hypertension.
It’s crazy how hypertension effects so many different places in the body. The kidneys, the eye, the brain, and the heart. I didn’t realize that diabetes and hypertension were so closely related, but it makes sense.
I had no idea that rye bread was so powerful. I have already sent a text asking a friend of mine if she eats rye, she has diabetes. I love the great information I get from this doctor.
I am over weight and now is the time for me to think about lifestyle change. This class and these videos have really helped me with information on the different diseases and the pervention of them. Now, before I am diagnosed with diabetes and high blood pressure, is the time to do something for my body. I have already a month ago quit smoking. So I am am on the right road to good health.
Great job and keep up the hard work. Lifestyle changes are hard but with the mind set you have you can do it. I feel like everyone can change a little bit to have a healthier lifestyle.
Wow, rye bread turns off diabetes???? that is awesome!!! Our daughter has pre diabetes, I am goign to tell her about this, and hopefully she can turn this around……Whole foods is a great thing! our food is defiantely the best thing!
Protein for breakfast! every four hours. and do not eat right before bed!!!
I have only ever had high blood pressure when I was pregnant with my boys. Now that not to say when I get stressed or upset that it may not temporarily become high. I think the main thing is to eat properly and exercise to help prevent hypertension and even worse type II diabetes. Our fast society of today makes it so easy to eat unhealthy but with the big health wave they are creating small packaged foods that are a healthier solution. I do no0t think we would know what to do without a McDonalds on every corner. My son is twenty one years old and he has high blood pressure and hypertension. This is truly a scary thought that our youth of today are growing up more and unhealthier. He takes medication but I stress to him that a diet and lifestyle change may help a lot more that the meds.
Diabetes and hypertension are almost always together.They are not good.I am very impressed about the information on pasta and Rye bread.I didnt know pasta had some good uses besides adding fat to our bodies.I am a sucker for pasta…..yay!!!!!!
EA
I didnt know pasta was “good” for us either. I will have to remind myself of this every time Im eating it, which is a lot. I love pasta. Its nice to know I have a reason for eating it.
The information about rye bread and pasta was interesting to me. Who would have thought that it could help reverse diabetes. I will for sure be passing this information on.
I thought that pasta was a really bad thing for a diabetic? Now I totally agree with the rye bread. Great information, I have learned something new in this class everyday.
High blood pressure really is a big problem. It can cause your body a lot of harm. I do not have high blood pressure and i thank God for that. I didnt know that Rye could prevent diabetes that is crazy. That is really something that people should hear about.
I did not know that Rye bread and pasta could help reduce diabetes. I believe i will have to let my grandpa know about this one. He is a terrible diabetic and he sometimes gets so weak that is gets scary. It would be awesome to find a food to help reverse his diabetes.
I didn’t realize there were that many things to reduce and reverse diabetes. I was also shocked to see that rye bread and pasta could reduce it. I figured it would be opposite. Since bread and pasta is usually the enemy.
The guidelines in video two are what I try to follow, but its very hard for me to eat two to three hrs before I go to bed or even not eat if I wake up in the middle of the night.
I did not know there was anything that could help reverse diabeties but im glad i know now i have family with diabeties and i will suggest tjese things too then
I wish it was, but the way our world is they would not want us to know this useful information. We might learn to cure ourselves!
Jessilyn R.November 28, 2010 at 2:36 pm
So rye breads and pastas help in reversing diabetes..this is new information to me. I have never heard of this before, but it is helpful info and I plan on telling the people I know who are diabetic. I have been lucky enough my whole life to not have issues with my blood pressure but I am aware of my food decisions still because I know hypertension runs in my family.
My parents both have hypertension so I am always worried that I may have it down the road considering its hereditary. As for diabetes and how to reverse it, its pretty interesting in how you can eat rye bread and rye pastas. Also he named so many different things that can help us stay healthy and that are antioxidants and stuff which is good.
I am more than all about natural cures, and remedies. I hate that everyone always things if somethings wrong you need to medicated with pills and so forth.
Marcie GNovember 7, 2010 at 5:51 pm
These videos were informative on hypertension and diabetes and the foods that help us control them. You should take good vitamins everyday.
wow the heart is awesome to have pumped the equivlant of about 2000 gal of blood in a days time. The heart has to be like the strongest thing in our body to withstand that kind of work. With this kind of work going on I can understand how Hypertension can be such a major problem. Herridity and diet all play rolls in how severely our blood pressure problens can be as well as being overweight.
Rye turns off all the genes that cause diabeties. How awesome! What I found new was that there are so many people walking about with pre-diabeties. I would think that the doctors office should be checking this like on a yearly basis at a checkup at the very least. Again omega 3 comes into play. We need to start eating more wise by “eating the rainbow.” Basicly we need to eat fresh and not processed foods.
I also like most everybody else didn’t know that rye bread and pasta could reverse diabeties. I am so thankful that i have a normal health and don’t have to worry about diabietes. But if i do i now know some helpful tips.
hypertention has been an issue of in my family but I have been fortunate not to have a problem with it. Rye bread??? That is definitely something I will have to share with my friends that have diabetes. Eating healthy should be a continued habit for everyone so that they can stay as healthy as possible.
A Rubin Sandwich is typically made with Rye. It has a fairly strong taste but if it is all that the video touts it to be then the taste would be worth it,
devin rNovember 3, 2010 at 7:53 pm
I am lucky enough to have low blood pressure now, but it does run in my family, so i still have to be careful. My mom really has to watch what she eats, but it really helped the whole family to be more conscious of our food decisions. I will have to tell here about the rye bread. This is the first time I’ve heard of that too.
I thank God everyday for my healthy body. Its amazing to me that all the blood vessels in the human body are 60,000 miles long and wrap around the world more than twice!! Our bodies are so complex and brilliantly made it’s crazy how we get blood through all of our vessels.
Most of the world is suffering for diabetes and the way to reverse it is rye bre and rye pasta? We could save so many lives with this information! Why havent we heard this before? We could end an leading cause diease so why dont we stop being lazy and actually do it!! I love these videos they have great information that could truley save our lives in the end.
Rye, why haven’t I heard of this before? I was told to stay away from pasta and breads. Now I have something new to try.
High blood pressure, well I have that too and take medication every day. Even losing weight I still have problems with it. I am enjoying the videos, they are so full information and ideas that I can try to get my blood pressure, diabetes, GERD and all the other things under control.
So all we need is some Rye. HELLO AMERICA wake up! Alot of people with diabetes don’t do anything to help themselves. it only takes simple things, like eating rye bread, to make lives so much better
Yes! Wake Up America! But you know what I think that America is to dependant on other (doctors) or chemical medication that they are not truly active in their health. It’s up to me to be healthy!
My mother has hypertension and after watching these videos I can now suggest some things that will help her with this problem such as eating rye bread and rye pasta and plenty of fruits and vegetables. She also needs to make sure she eats some type of protein for breakfast and try to eat something every 4 hours, making sure that she doesn’t eat any thing 2 hours before bed will help tremendously. I think to help everyone with this problem there should be rye put in all food products available for purchase.
I always expect to be told I have high blood pressure and yet I am always in the clear. I was doing regular exercise for a year and part of the workout required taking your heart rate and again, I and the others I worked out with, were surprised by how low my heart rate is…was…is?
I love rye bread! Yea! I have never heard of rye pasta…but I am going to look for it. He makes eating well sound like fun and energy producing! I want to have his energy so perhaps I should adopt his recommendations. I do make so many mistakes in my diet and I know once you start it is easier to keep going. 21 days to form a habit.
Rye bread and pasta can make you resistance to insulin in diabetes? I didn’t know that. That is good to know and I will pass it along. This is a great diet that the Dr. is talking about. I am pretty sure that they will be skeptical because I it should hard to believe that all you have to do is increase your intake in rye bread and pasta.
I knew the blood pressure was very important. I didn’t know how many other organs were involved in blood pressure when it rises. I need to work on my blood pressure because I am it is hereditary.
I’m very lucky to be naturally healthy. I’m sure that as I age this will catch up with me but at twenty three I can still eat whatever I want and it hasn’t affected me. I really should start paying attention to what I eat and how it has or will affect my body.
Rye Bread and pasta reversing diabetes? That sounds weird. But I’ve never had high blodd pressure and never intend to! I’m thankful for my body as well. I’m really healthy, which is a blessing. I think from watching all of these videos, it shoud be a real eye-opener to how amazing and complex we have been made.
I am so greatfull for my body. I don’t see how someone could believe that we just evolved because our bodys are so complex and wonderfully made.
I did not know tho that diabetes could be reversed by eating rye bread and rye pasta thats wild. I like the idea of the colors of the rainbow too.
I agree completely there about getting the info out to the rest of the people in the world. Only a small amount of changes need to be made in some and those things can go along way.
Ok so earlier this summer I took a nursing class at Henderson and we practiced taking BP. My blood pressure is high, I’m a borderline Hypertension. Granted I’m not as healthy as a used to be but even before now I’ve always had High bp. Even as a little kid my BP would run high. My oncologist told me I might just have a naturally high bp. That is also crazy about rye bread and pasta. Why are we just now hearing about this? Can someone please tell these people to get this information out there. This is huge it could make a bunch of peoples lives better.
I hadn’t heard about the rye bread and pasta either. Why is there so much information we aren’t hearing?
JHRJuly 29, 2010 at 2:32 pm
Why are these things not broadcast all over the nation!!!!! So many people could be helped! What’s the hold up
Beth McRavenJuly 21, 2010 at 12:40 pm
No doubt! The media is too busy reporting on Tiger, Sandra and let’s don’t forget Lindsey. This type of information should start off the news and be in bold print. I suppose this is why they have Health magazines but none the less it seems news worthy to us!!
very true if the media spent as much time covering health issues as they did gossip people would be healthier and happier.
QALJuly 27, 2010 at 1:36 am
I agree maybe they should inform the world with this information during the super bowel. Then pizza restaurants would probably come out with a rye bread crust to promote good health. Well at least as a way of making people think they care and are really trying to give us good food fast.
If a pizza restaurant does rye bread crust I am pretty sure my husband would be the first one to buy it. He tries everything people tell him to try to get rid of diabetes.
SporterfieldApril 9, 2018 at 11:52 am
I know that some people do just have naturally high blood pressure and some people are inclined to have lower blood pressure all the time. You just have to be aware that you may be put at a higher risk for certain medical conditions.
Now some people do have higher pressure naturally. Everyone’s anatomy isn’t the same. On top of the metrics for a lot aren’t made for black and brown people. 120/80 is not the baseline for everyone. For me 118/74 is high for me. I’m 5’2 and 126 pounds athletic build.
I feel like if everyone monitored their pressure over a week they would know what their baseline is. Then they could coordinate care with their providers.
jpattenNovember 7, 2018 at 8:58 pm
It’s amazing how little information is shared with patients about natural healers in FOOD!
I have never heard of this either! You would think if this worked it would be huge news and everyone talking about it. I think would change people’s lives as well.
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The rye bread part was the most suprising to me because in the previous vidoes, one said there is no cure then this one claims to reverse it, I think I might get my dad to be a guinnea pig for me!!
Yes, that was interesting! I’m also curious to know if it works with your dad.
let me know if it works on your dad lol.
That was interesting to me as well.
I found that a really surprising cure, but yes very interesting indeed.
I agree, i never knew that rye bread can reverse diabetes.
Diabetes can be controlled well enough that it seems you are disease free. It all is a reflection of how you eat, what you eat, and when you eat. The reason it is not a technical cure is because these diet like plans can not be started and then stopped. You have to maintain a good eating habit in order to keep the disease at bay.
I totally agree! lifetime diet changes and monitoring properly can help this disease seem to go away! It is change for the rest of your life, and can be the key to keeping it at bay.
That is what I was thinking as well. It is not like after enough time of eating right you are cured and can start eating and doing whatever you like. It is a lifestyle change that you can make to avoid having any complications medically. Like having a gluten free diet. It helps the symptoms and its necessary.
I 100% agree. Diabetes never goes away, its just about how well a person manages their daily habits.
I do think if your diet is right you can control the disease and not let it ruin or control your life,
Even if you don’t have diabetes it is important to maintain that kind of lifestyle.
I have said this before but it seems that people dont understand i have type 1 diabetes and i have asked my doctor numerous time and yes eating regularly times is a good idea but it all depends on giving insulin for what you eat that what it comes down too.
I completely agree. People tend to just keep a regulated diet for only a period of time. They don’t realize that they need to keep a good diet for their whole life for them not to have a chronic disease.
Of course it can be controlled, but its up to the person to want to control it. I watched my grandma struggle wit diabetes for years and some days she would eat what she was suppose to and medicate herself properly and some days she would eat what she wanted regardless.
Not all diabetes cases are easily controlled with diet. My mom has been a diabetic her whole life and has eaten a clean healthy diet plan provided by her doctors and nutritionists ever since I can remember, it did help to make it easier on her but her levels were almost never right or easily controlled with just diet.
I agree that you can make the disease more bearable to live with but it will truly never go away. It can help if you know how to live with it and not let it constantly get in the way of your goals,
I totally agree. I do believe that it can be manageable if you get the right treatment for your type.
I agree! Lifetime changes in diet and lifestyle are vital to controlling and managing your diabetes.
You are absolutely right. If you manage your heath and eat a healthy diet, diabetes is very manageable. If you eat whatever you want and don’t watch your weight, you are just making the disease worse.
I am going to recommend this to my dad. But even if a person eats alot of rye bread/pasta i still think it’s a smart idea to monitor yourself with diabetes.
There is no cure for Type one diabetes. No matter how well or poor they eat their circumstances will stay the same.
I agree, the fact that this claimed rye bread reversed it when another video said there was no cure was surprising.
Yes, I also found that interesting. But, I believe maybe he meant that your diet can lesson your symptoms.
I feel the same way. Experiment time!!!
I noticed that statement as well. It makes me doubt the authenticity of this mans statements.
I had no idea…daviste did it work for your dad? I would like to know.
That is very weird, but I wonder if it will work on your dad!
it would definitely be worth a try!!!
I’d like to know if it works too. My dad won’t eat rye though.
https://www.organicfacts.net/health-benefits/cereal/rye.html
Has phyto nutrients that prevent and reverse diabetes. If you are interested there is a whole website on benefits/ risk of rye.
I am not sure how that reverse diabetes will work though.
It is crazy to think something with so many carbs would be good for someone with diabetes. Whole foods, fruits and vegetables do sound like they can help. Just managing the foods one eats can help ones blood sugar.
That was surprising to me as well. I am going to try and get some for my friend and see if it helps him.
I do not believe the rye bread thing at all.
Yes that was really surprising, helpful to know when thinking of food options.
If this is true more people should know about it.
That is hilarious! I agree with you on being confusing for sure. You might have to keep us updated on your experiment. haha
Rye bread really had an eyebrow raise for me. I’m thankful that I don’t have it and I despise the taste of rye! Yuck!!!!
I agree rye bread was very surprising to me as well.
Most people do not realize the effects of high blood pressure on the body. I thought the first video does a great job of going into the different conditions that high blood pressure can cause in the body. I see many of these at my job everyday. working on the cardiac and renal floor. several of our patients come in because they stopped taking their medications including those for blood pressure and have complications because of this. showing them a video like the first one might change their mind on taking a pill everyday.
I agree. I think they also don’t understand that once they’ve stopped taking those medications that damage has actually been done making them more prone to stroke, heart attack, etc.
I really liked the first video because I have hypertension so seeing what it does to my body just makes me want to correct it even more. I have to loose weight inorder to correct it is what my doctor told me so after seeing this I believe I will be working out even more now.
Your comment is so encouraging! I’m so glad you got to see this video and realize what it’s doing to your body and what you can do about it to change your body. Good luck!
I really should stop saying I’m going to make lifestyle changes and I should actually do it. I have high blood pressure and I’m over weight. Major changes need to happen. I didn’t know that there was any reversal for diabetes either, seems almost false just because I’ve never heard such a thing.
It is a very good thing that you realize that lifestyle changes can be a total game changer in lowering your high blood pressure. Many people fail to realize that unhealthy habits are such a primary cause for hypertension, and that is why it continues to get worse over time. But I believe that you can do what it takes to make these changes happen and lower your blood pressure significantly! I wish you the best of luck!
Thank you for your well wishes, may the same be blessed upon you! Personally, I have never related hypertension to diabetes, although I have not been diagnosed with either disease. The risk for both diseases is high hierarchically in my case. I am grateful to be armed with information that may help me overcome the odds.
Change always seems to be the hardest part, but once you’ve started the process, everything slowly becomes easier. Well hopefully it does!
at least my husband can’t complain if i am eating more rye bread and pastas as long as there is a good benefit form it, i love breads and pastas 🙂
be carefull too much bread and pasta and you will get fat. Along with a number of other health problems
Italians eat lots of pasta and they are not fat. Probably they know the portion of food and they do exercise.
I agree.
Im not a big fan of rye bread at all.
The diet , whole foods diet, is an amen to the DVD I watched except for the proteins and oils. The news of Rye seems so simple that it just doesn’t make sense that we are only hearing of this in class. What a change this information could make on our general population but it would be a death sentence for the fast food chains.
Stress control was once again encouraged.
My choices directly affect my overall health.
Hypertension is such a serious problem and can cause many health risk. So many people today have to take hypertension medication today to have to control it. Hypertension can cause you to have a stroke and make your blood vessels weak. Taking control of your health is a very great decision.
-JB
I totally agree with you. I have hypertension and am on a medication to help it, but I am working out and loosing weight to help it as well. I am trying to eat better but that seems to be the harder one to acomplish since I am at the school most of the week or at clinicals so McDonals is very convientent, or however you spell that.
I totally agree. It can be very dangerous to our health.
This really helps because my mom’s in the pre-hypertension stage and is trying to find a way to lower her blood pressure. I’m glad to know that bread can help because diabetes usually follows hypertension.
It’s crazy how hypertension effects so many different places in the body. The kidneys, the eye, the brain, and the heart. I didn’t realize that diabetes and hypertension were so closely related, but it makes sense.
I had no idea that rye bread was so powerful. I have already sent a text asking a friend of mine if she eats rye, she has diabetes. I love the great information I get from this doctor.
I am over weight and now is the time for me to think about lifestyle change. This class and these videos have really helped me with information on the different diseases and the pervention of them. Now, before I am diagnosed with diabetes and high blood pressure, is the time to do something for my body. I have already a month ago quit smoking. So I am am on the right road to good health.
Great job and keep up the hard work. Lifestyle changes are hard but with the mind set you have you can do it. I feel like everyone can change a little bit to have a healthier lifestyle.
I honestly didn’t know that hypertension and diabetes were so connected.
This is new to me considering I have hypoglycemia!
I didn’t know that either, I knew hypertension was bad, just not to what extent.
I knew that J-W only because i took A&P. It is very interesting to see what things in the body work together and for each other.
Me either! And so I am so its new to me too!
SG- i had no idea that rye was a miracle food either. see what we learn just by watching a video
RE
I know…isn’t that crazy? Why do we not hear about this stuff in the news? You would think we would.
I will look for it, my dad needs it. I’m glad that I watched this video because he loves bread.
Diabetes and hypertension go hand in hand; if you have one, you will almost assuredly develop the other.
Wow, rye bread turns off diabetes???? that is awesome!!! Our daughter has pre diabetes, I am goign to tell her about this, and hopefully she can turn this around……Whole foods is a great thing! our food is defiantely the best thing!
Protein for breakfast! every four hours. and do not eat right before bed!!!
Sounds like a plan! Maybe I should try this for my hypoglycemia!
That would be a great plan to have her make those changes now before its too late.
I have only ever had high blood pressure when I was pregnant with my boys. Now that not to say when I get stressed or upset that it may not temporarily become high. I think the main thing is to eat properly and exercise to help prevent hypertension and even worse type II diabetes. Our fast society of today makes it so easy to eat unhealthy but with the big health wave they are creating small packaged foods that are a healthier solution. I do no0t think we would know what to do without a McDonalds on every corner. My son is twenty one years old and he has high blood pressure and hypertension. This is truly a scary thought that our youth of today are growing up more and unhealthier. He takes medication but I stress to him that a diet and lifestyle change may help a lot more that the meds.
My blood pressure ran high also when i was pregnant. It wasn’t out of control but it did run slightly higher than before i was pregnant.
-JB
Diabetes and hypertension are almost always together.They are not good.I am very impressed about the information on pasta and Rye bread.I didnt know pasta had some good uses besides adding fat to our bodies.I am a sucker for pasta…..yay!!!!!!
EA
I didnt know pasta was “good” for us either. I will have to remind myself of this every time Im eating it, which is a lot. I love pasta. Its nice to know I have a reason for eating it.
That 1st movie scared me too much i have high blood pressure and now i’m just speechless. I have got to do some major life changes.
I exercise and take pills but I still worry about it.
Who knew that Rye could be the miracle food? That is pretty amazing.
I found that very interesting, I agree it is amazing.
The information about rye bread and pasta was interesting to me. Who would have thought that it could help reverse diabetes. I will for sure be passing this information on.
I thought that pasta was a really bad thing for a diabetic? Now I totally agree with the rye bread. Great information, I have learned something new in this class everyday.
RE
I was thinking the exact same thing. At first I thought there was no hope for me, but after these videos and this class. I too can loose a few pounds.
High blood pressure really is a big problem. It can cause your body a lot of harm. I do not have high blood pressure and i thank God for that. I didnt know that Rye could prevent diabetes that is crazy. That is really something that people should hear about.
I did not know that Rye bread and pasta could help reduce diabetes. I believe i will have to let my grandpa know about this one. He is a terrible diabetic and he sometimes gets so weak that is gets scary. It would be awesome to find a food to help reverse his diabetes.
I didn’t realize there were that many things to reduce and reverse diabetes. I was also shocked to see that rye bread and pasta could reduce it. I figured it would be opposite. Since bread and pasta is usually the enemy.
The guidelines in video two are what I try to follow, but its very hard for me to eat two to three hrs before I go to bed or even not eat if I wake up in the middle of the night.
I did not know there was anything that could help reverse diabeties but im glad i know now i have family with diabeties and i will suggest tjese things too then
I was so excited to hear that, its amazing what you can learn from a short video.
i think it’s very important that everyone knows these things!!!
These health facts should be posted in grocery stores. Who knows it could be a new form of advertising.
I wish it was, but the way our world is they would not want us to know this useful information. We might learn to cure ourselves!
So rye breads and pastas help in reversing diabetes..this is new information to me. I have never heard of this before, but it is helpful info and I plan on telling the people I know who are diabetic. I have been lucky enough my whole life to not have issues with my blood pressure but I am aware of my food decisions still because I know hypertension runs in my family.
My parents both have hypertension so I am always worried that I may have it down the road considering its hereditary. As for diabetes and how to reverse it, its pretty interesting in how you can eat rye bread and rye pastas. Also he named so many different things that can help us stay healthy and that are antioxidants and stuff which is good.
I have had hypertension for years. Great video.
I like the rye bread and pasta for diabetes also. I There are so many ways to help your body other than by drugging it. Great information.
I agree. I’d rather try to cure it a natural way.
I am more than all about natural cures, and remedies. I hate that everyone always things if somethings wrong you need to medicated with pills and so forth.
These videos were informative on hypertension and diabetes and the foods that help us control them. You should take good vitamins everyday.
wow the heart is awesome to have pumped the equivlant of about 2000 gal of blood in a days time. The heart has to be like the strongest thing in our body to withstand that kind of work. With this kind of work going on I can understand how Hypertension can be such a major problem. Herridity and diet all play rolls in how severely our blood pressure problens can be as well as being overweight.
Rye turns off all the genes that cause diabeties. How awesome! What I found new was that there are so many people walking about with pre-diabeties. I would think that the doctors office should be checking this like on a yearly basis at a checkup at the very least. Again omega 3 comes into play. We need to start eating more wise by “eating the rainbow.” Basicly we need to eat fresh and not processed foods.
I also like most everybody else didn’t know that rye bread and pasta could reverse diabeties. I am so thankful that i have a normal health and don’t have to worry about diabietes. But if i do i now know some helpful tips.
Rye bread and pasta can make you resistance to insulin in diabetes? I didn’t know that.
this is amazing! i did not know rye and pasta could reverse diabetes.i need to research more on this though
hypertention has been an issue of in my family but I have been fortunate not to have a problem with it. Rye bread??? That is definitely something I will have to share with my friends that have diabetes. Eating healthy should be a continued habit for everyone so that they can stay as healthy as possible.
i wonder how the rye bread would taste.i wish i could have a tase of it
A Rubin Sandwich is typically made with Rye. It has a fairly strong taste but if it is all that the video touts it to be then the taste would be worth it,
I am lucky enough to have low blood pressure now, but it does run in my family, so i still have to be careful. My mom really has to watch what she eats, but it really helped the whole family to be more conscious of our food decisions. I will have to tell here about the rye bread. This is the first time I’ve heard of that too.
This was a first for me as well, but I wanted to give you and your family two BIG THUMBS UP for taking control of your health!
I thank God everyday for my healthy body. Its amazing to me that all the blood vessels in the human body are 60,000 miles long and wrap around the world more than twice!! Our bodies are so complex and brilliantly made it’s crazy how we get blood through all of our vessels.
Most of the world is suffering for diabetes and the way to reverse it is rye bre and rye pasta? We could save so many lives with this information! Why havent we heard this before? We could end an leading cause diease so why dont we stop being lazy and actually do it!! I love these videos they have great information that could truley save our lives in the end.
Rye, why haven’t I heard of this before? I was told to stay away from pasta and breads. Now I have something new to try.
High blood pressure, well I have that too and take medication every day. Even losing weight I still have problems with it. I am enjoying the videos, they are so full information and ideas that I can try to get my blood pressure, diabetes, GERD and all the other things under control.
So all we need is some Rye. HELLO AMERICA wake up! Alot of people with diabetes don’t do anything to help themselves. it only takes simple things, like eating rye bread, to make lives so much better
Yes! Wake Up America! But you know what I think that America is to dependant on other (doctors) or chemical medication that they are not truly active in their health. It’s up to me to be healthy!
My mother has hypertension and after watching these videos I can now suggest some things that will help her with this problem such as eating rye bread and rye pasta and plenty of fruits and vegetables. She also needs to make sure she eats some type of protein for breakfast and try to eat something every 4 hours, making sure that she doesn’t eat any thing 2 hours before bed will help tremendously. I think to help everyone with this problem there should be rye put in all food products available for purchase.
I always expect to be told I have high blood pressure and yet I am always in the clear. I was doing regular exercise for a year and part of the workout required taking your heart rate and again, I and the others I worked out with, were surprised by how low my heart rate is…was…is?
I love rye bread! Yea! I have never heard of rye pasta…but I am going to look for it. He makes eating well sound like fun and energy producing! I want to have his energy so perhaps I should adopt his recommendations. I do make so many mistakes in my diet and I know once you start it is easier to keep going. 21 days to form a habit.
Rye bread and pasta can make you resistance to insulin in diabetes? I didn’t know that. That is good to know and I will pass it along. This is a great diet that the Dr. is talking about. I am pretty sure that they will be skeptical because I it should hard to believe that all you have to do is increase your intake in rye bread and pasta.
I knew the blood pressure was very important. I didn’t know how many other organs were involved in blood pressure when it rises. I need to work on my blood pressure because I am it is hereditary.
The video was very informative about what all the organs do when our blood pressure rises or falls. But its all good to know though.
i meant if i do 😉
Diabetes is so interesting. I pray I never get it but if i dont ill try the rye bread and pasta. Im still going to shoot for not getting it though.
I’m very lucky to be naturally healthy. I’m sure that as I age this will catch up with me but at twenty three I can still eat whatever I want and it hasn’t affected me. I really should start paying attention to what I eat and how it has or will affect my body.
That is a blessing that your in good health. So many young people are not, but these videos should help those that need this information.
Rye Bread and pasta reversing diabetes? That sounds weird. But I’ve never had high blodd pressure and never intend to! I’m thankful for my body as well. I’m really healthy, which is a blessing. I think from watching all of these videos, it shoud be a real eye-opener to how amazing and complex we have been made.
I wonder what could be taken for a person with celiac disease?
I am so greatfull for my body. I don’t see how someone could believe that we just evolved because our bodys are so complex and wonderfully made.
I did not know tho that diabetes could be reversed by eating rye bread and rye pasta thats wild. I like the idea of the colors of the rainbow too.
I completely agree you said. “Eat the rainbow” would be a great way to get kids to try new foods.
I have watched many documentaries on how a Whole Foods diet has reversed many diseases such as diabetes.
I agree completely there about getting the info out to the rest of the people in the world. Only a small amount of changes need to be made in some and those things can go along way.
I believe that too.
Ok so earlier this summer I took a nursing class at Henderson and we practiced taking BP. My blood pressure is high, I’m a borderline Hypertension. Granted I’m not as healthy as a used to be but even before now I’ve always had High bp. Even as a little kid my BP would run high. My oncologist told me I might just have a naturally high bp. That is also crazy about rye bread and pasta. Why are we just now hearing about this? Can someone please tell these people to get this information out there. This is huge it could make a bunch of peoples lives better.
I know! You would think that as health conscious as this nation is this would be a major breakthrough!
I hadn’t heard about the rye bread and pasta either. Why is there so much information we aren’t hearing?
Why are these things not broadcast all over the nation!!!!! So many people could be helped! What’s the hold up
No doubt! The media is too busy reporting on Tiger, Sandra and let’s don’t forget Lindsey. This type of information should start off the news and be in bold print. I suppose this is why they have Health magazines but none the less it seems news worthy to us!!
very true if the media spent as much time covering health issues as they did gossip people would be healthier and happier.
I agree maybe they should inform the world with this information during the super bowel. Then pizza restaurants would probably come out with a rye bread crust to promote good health. Well at least as a way of making people think they care and are really trying to give us good food fast.
If a pizza restaurant does rye bread crust I am pretty sure my husband would be the first one to buy it. He tries everything people tell him to try to get rid of diabetes.
I know that some people do just have naturally high blood pressure and some people are inclined to have lower blood pressure all the time. You just have to be aware that you may be put at a higher risk for certain medical conditions.
Now some people do have higher pressure naturally. Everyone’s anatomy isn’t the same. On top of the metrics for a lot aren’t made for black and brown people. 120/80 is not the baseline for everyone. For me 118/74 is high for me. I’m 5’2 and 126 pounds athletic build.
I feel like if everyone monitored their pressure over a week they would know what their baseline is. Then they could coordinate care with their providers.
It’s amazing how little information is shared with patients about natural healers in FOOD!
I completely agree
I have never heard of this either! You would think if this worked it would be huge news and everyone talking about it. I think would change people’s lives as well.