Do You Read Food Labels?

Eating healthy is about making good choices. Knowing what the numbers in a food label mean can help you make healthy buying decisions. Understanding the food label is one of the most important things you can learn to help you to stay on track for maintaining and improving your over all health.

Mayo Clinic Minute

HealthWorks! Healthy Living Series

Think of how it would affect the health of our young population if we all are knowledgeable about reading food labels as this young man.