simplenutritiontips.com » Diabetes http://simplenutritiontips.com Mon, 23 Apr 2012 14:57:18 +0000 en hourly 1 http://wordpress.org/?v= Dandelions are Nutritious! http://simplenutritiontips.com/dandelions-are-nutritious/?utm_source=rss&utm_medium=rss&utm_campaign=dandelions-are-nutritious http://simplenutritiontips.com/dandelions-are-nutritious/#comments Sun, 20 Jun 2010 00:52:05 +0000 admin http://simplenutritiontips.com/?p=1275

Yes, you can eat me!

]]> http://simplenutritiontips.com/dandelions-are-nutritious/feed/ 0 Your Health and Sweet Potatoes http://simplenutritiontips.com/your-health-and-sweet-potatoes/?utm_source=rss&utm_medium=rss&utm_campaign=your-health-and-sweet-potatoes http://simplenutritiontips.com/your-health-and-sweet-potatoes/#comments Fri, 18 Jun 2010 02:03:50 +0000 admin http://simplenutritiontips.com/?p=1265

They rank #1 for healthy vegetables!

Nutrition Facts
(one medium size sweet potato)
Calories 130
Fat 0.39 g
Protein 2.15 g
Net Carbs 31.56 g
Dietary Fiber 3.9 g
Calcium 28.6 mg
Sodium 16.9 mg
Potassium 265.2 mg
Folate 18.2 mcg
Vitamin C 29.51 mg
Vitamin A 26081.9 IU

Source: US Department of Agriculture

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FISH OIL SUPPLEMENTS

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